Milk

A glass of milk is often considered as a whole meal, due to the fact that it contains nine essential nutrients. A glass of milk every day can help our bodies just as much as any other meal. This is why milk is referred to as a powerhouse. Milk is a nutritious food, but we must exercise caution when drinking it. Milk, both real and adulterated, should be tested and consumed. We produce milk from our own farm and bring it to you to assure quality and purity. Milk is filled with nine essential nutrients that benefit our health:

• Vitamin A: Maintains the immune system; helps maintain normal vision and skin
• Riboflavin (B2): Converts food into energy
• Niacin: Metabolizes sugars and fatty acids
• Calcium: Builds healthy bones and teeth; maintains bone mass
• Protein: Serves as a source of energy; builds/repairs muscle tissue
• Potassium: Helps maintain a healthy blood pressure
• Phosphorus: Helps strengthen bones and generate energy
• Vitamin D: Helps maintain bones
• Vitamin B12: Maintains healthy red blood cells and nerve tissue

Adorsho praniSheba shop offers milk from their own farm. Where cows are monitored 24 hours a day by the skilled veterinarian and labor. Our farm is clean and organized, making it an ideal location for raising a cow and producing high-quality milk.