Pistachio 120gm

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৳ 315.00 /gm

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Pranisheba Shop
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  • Pistachios are one of the lowest-calorie nuts, so consumers may enjoy the health advantages of nuts while remaining under their daily calorie limitations more easily.
  • Antioxidants are elements that are essential for good health. They lower the risk of cancer and other illnesses by avoiding cell damage.
  • Pistachios are a good source of calcium. Verified source of the antioxidants lutein and zeaxanthin, both of which are necessary for eye health.
  • Because of their high fiber content, pistachios may lower the risk of some malignancies, such as colon cancer.

Nutritional Profile: 28 grams pistachios contain-

  • Calories: 159
  • Carbs: 8 grams
  • Fiber: 3 grams
  • Protein: 6 grams
  • Fat: 13 grams (90% are unsaturated fats)
  • Potassium: 6% of the reference daily intake
  • Phosphorus: 11% of the reference daily intake
  • Vitamin B6: 28% of the reference daily intake
  • Copper: 41% of the reference daily intake
  • Manganese: 15% of the reference daily intake

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